How to Stop Letting Your Emotions Decide Whether You Say Yes to YOU

We often see our emotions as STOP signs - if we experience a negative feeling then we believe we shouldn’t go ahead and actually do the thing. But what if your emotions - like fear, embarrassment and doubt - are just part of the process of trying anything new, and always will be? We CAN learn to process our emotions and allow them to be felt, and then we CAN go ahead and do what we’re feeling pulled to do - without making any of it a problem at all.