The Resentment Trap

When we’re feeling resentment, we often get stuck in it, and think the only way to escape is to hash it out until the other person agrees to behave differently. But what if that resentment is actually directed towards ourselves? And what if ruminating on it is never going to help us anyway? In today’s episode we talk about why FEELING resentment is your way out of it. Take a listen and then come say hello over on Instagram @joryancoaching.