Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
Do you wish you could just GET THINGS DONE so you can be free to pursue your passion and NOT feel guilty about your to-do list? Are you tired of waiting patiently for the day your kids are all in school so you can finally take time for YOU? Is the chaos in your home and your mind driving you to distraction...leaving you wondering if you’ll ever trust yourself enough to really follow through on what you feel pulled to do? I’m so glad you’re here! Each week I’ll help you create clarity, find your focus, and get things done so you can switch off from your to-dos and tune into your passion and potential. When you learn to prioritize YOUR WAY, you realize it never had to be about the kids coming first, or your partner taking precedence, or honing the housework, or pushing what YOU want aside at all. Hi, I’m Jo, mom-of-three, pilot wife, and Life Coach for stay-at-home moms. For the first seven years of being a mom, I longed to start a blog, yet never once put actual pen to paper. I told myself I’d have time once I stopped breastfeeding; once I’d decluttered our home; once my husband was flying less; once the kids were all in school. I finally realized that if I wanted to free myself from the loop of “one day when”, I needed to learn to prioritize what mattered to me, let go of outside expectations, and trust that what I wanted was meant for me - TODAY! I created a simple method that will teach you to see yourself as more than your productivity and to create calm so you can get what matters DONE - and I can’t wait to share it with you. If you’re ready to be present with your kids without feeling pulled in all directions AND light yourself up in the pursuit of your passion WITHOUT doing more - you’re in the right place. So take a deep breath in, remind yourself you’re worth the effort, and breathe into your knowing that you are capable of anything YOU decide you want for yourself. Let’s go, mama!
Listen on:
Episodes
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
As stay-at-home moms we feel the need to always, always be productive. Rest is something we think we can get to once all of the to-dos are crossed off our lists…but the to-do list, of course, never ends. Here we reframe your decision to stay home with your kids and look at why OWNING it is one of the most powerful things you can do for yourself as a mom.
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
We all, of course, think we know what “self-care” means but then, more often than not, find ourselves not doing it. This episode takes a new look at how we want to define self-care and how it benefits not just us, but everyone around us.
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
We often push off doing what we want to do for ourselves until a point in the future when we’ll “have time” (usually when the last kid starts preschool). But what will still undoubtedly be there when you reach that point is your relationship with TIME. And when that is one of blaming, shaming and handing over responsibility for what we’ve not yet achieved, we find that what we want doesn’t just fall into our laps like we thought it would. This episode is all about taking responsibility for - and giving credit to - YOU for everything you create in your life at home.
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
When you trust in yourself fully, you create opportunities to let go of what anyone else thinks or what you think you should be doing, and create exactly what you want for YOU.
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
YOU get to decide who you are and what you believe about yourself - you don’t need to achieve something first in order to believe in yourself. Deciding FIRST puts you way ahead on the path to achieving everything you want to create for YOU alongside your motherhood.
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
It’s easy to get caught up in overwhelm when it comes to all things back-to-school. Listen to today’s episode to get done what you want to get done without the stress and hustle.
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Mom-guilt is always going to be there - you can choose to make it a problem and let it stop you from making the changes you want to make, or you can invite it along for the ride as you continue on in creating exactly what you want for yourself.
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
We are perpetually exhausted because we’re constantly judging ourselves for failing - as moms, as partners, as sisters, daughters, friends…the list goes on. What this reveals to us is how little we value ourselves. When that changes, everything changes.
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
When you’re feeling lost as a stay-at-home mom, the first thing to commit to doing is to stop telling yourself you’re lost. Being lost is not your identity, not is it a fact about you. You can remember exactly who you are any time you want to.
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
Today I’m quoting Glennon Doyle as we explore rushing and living like snow globes all in a flurry - or, as my one client calls it, doing our usual flailathons!